Weekly Schedule

Please feel free to visit during class hours to get a sense of what the classes are like.

Watch a class, or join in. First class is free for any new student.

Currently there are no classes scheduled due to the aftereffects of the pandemic. We will resume classes when there is a larger demand.


As an indication of a"demend" on your part please send a short email to theaikidospirit@icloud.com




Class Descriptions

Aikido

Class begins with a bow in and warm-ups to prepare the body for Aikido style martial arts practice. This type of training includes focusing on being centered, becoming in tune with the flow of energy and moving in a way that releases 'conflict' to a peaceful conclusion.